Wednesday, May 16, 2007
Tuesday, May 15, 2007
May Day Weight Loss Challenge- Week #1
The results are in....
I won't keep you in suspense with any commercial breaks! My first week went okay. There were a couple of days that I did do some unhealthy snacking. The unhealthy snacks are really gone now, so I can't do it anymore even if I want to. And yes, they are gone because I ate them. Oh, were we supposed to count calories on Mother's Day? We were? Oops.
Anywho, I did exercise everyday, except Sunday. I walked on the treadmill and took Hailey for a walk around our neighborhood everyday. I can't believe I'm saying this, but I actually enjoyed the exercise.
I didn't lose as much as I had hoped to lose. Because actually I lost nothing. I didn't gain anything either though, so that's a positive. I would be totally discouraged, but thankfully I took my measurements and my pictures. My measurements prove that my work paid off because I lost inches everywhere I measured. And, I can actually see a difference in the pictures.
So, although I was hoping to lose some pounds, I guess all in all it wasn't too bad for my first week.
My goals for this week:
1. Continue to exercise everyday (except Sunday).
2. Drink 8 glasses of water each day.
3. Plan healthy snacks, so that I do not get hungry and feel the need to start eating everything I can find.
Time to go check in over at Tales from the Scales.
22 pounds to go!
Posted by
Melanie
at
8:32 AM
21
Happy People Say
Monday, May 14, 2007
Teeth
It's been over a week now. You've been working your way through my gums. It really hurts. I don't think I can take much more. And, my mom. You know she doesn't like to hear me cry, especially when it's dark out. I heard her mumble something the other night about turning into a crazy lady if she didn't get some sleep. So, my dear teeth-please finish making your way through my gums as soon as possible.
Love,
Hailey
Posted by
Melanie
at
7:00 AM
9
Happy People Say
Sunday, May 13, 2007
Happy Mother's Day
I am thankful for the angel God chose to be my mother.
For All Moms
it up in a moment to save her offspring, but will also begin to hope for more years-not to accomplish her own dreams, but to watch her child accomplish theirs.
Posted by
Melanie
at
7:00 AM
6
Happy People Say
Friday, May 11, 2007
My Personality
I found this over on Melli's blog while I was checking out her Sunday Seven last weekend. You go here and draw a picture and then it evalutates your personality. Here is my picture:
You tend to pursue many different activities simultaneously. When misfortune does happen, it doesn't actually dishearten you all that much.
Posted by
Melanie
at
10:05 AM
1 Happy People Say
Wednesday, May 9, 2007
Tuesday, May 8, 2007
May Day Weight Loss Challenge
Today is the beginning of the May Day Weight Loss Challenge and I am excited! I have not been doing very well on my own with reaching my goal. I was supposed to have lost all of my weight by May 19th....... I still have 22 pounds to go and I don't think I'm gonna make it!
My story goes like this: I was tiny when I was young. My hubby tells me I was too skinny as a teenager- but I think he's just trying to be nice. After I went off to college I started slowly putting on weight. Then I got married in 2000 and continued to slowly put on weight. Before I knew it I was 65 pounds overweight. In March of 2004 I decided it was time for a change. My diet was simple- I ate less and exercised more. One year later in March of 2005 I had reached my goal weight. I maintained my new weight for a year and it felt GREAT. Then I got pregnant.
You can read the details of my weight gain here if you want. But, the short story is that I gained 55 pounds. I have since lost 33 pounds and still need to lose another 22 pounds. I have been stuck right around this same weight for several months now and I have been getting quite discouraged.
I have some goals for myself.
1. Follow my previously made rules.
2. Stop all the unhealthy snacking.
3. Start exercising. I'm always so busy while Hailey is taking her nap working on blogging and snack eating cleaning my house that I don't take time to exercise. I will start walking on the treadmill that has been gathering dust everyday. Not everyday I feel like it, but EVERYDAY. Well, everyday except for Sunday. Sunday is my day off.
4. Drink lots of water! At least 8 glasses a day. Since I am still breastfeeding I'm sure I should be drinking even more than that.
5. I will write down everything that I eat. Everything. Yes Melanie, you will write down everything.
6. I will check in every Tuesday to keep myself motivated and hopefully get some encouragement from my fellow bloggers and my other readers.
My plan is to lose 22 pounds by July 24th. That is at a rate of 2 pounds per week, which is a healthy amount to lose. For every 5 pounds I lose I will get an awesome button from Tales from the Scales to put up on my blog and I will be recognized on their blog with a gold star. And, since I like rewards so much I will be giving myself rewards as well. Once I lose my first 5 pounds I am rewarding myself with a haircut. It has been over a year far too long since I have had my hair cut.
So for the last week I have been preparing for this weight loss challenge. I ate got rid of all the junk food in our house and I bought healthy food. I have taken my measurements. Hopefully the weeks I do not lose any weight I will still be able to see progress in my measurements from all the muscle I will be creating! I have also taken my picture and will do that each week so I can visually see my progress. You may be wondering if I will be posting those pictures and the answer to that is good gracious NO! I will happily post my "after" pictures on July 24th!
So, I'm off to get started on my new weight loss plan. More importantly, I am making a permanent change in my eating habits so that I can keep the weight off!
Posted by
Melanie
at
6:40 AM
22
Happy People Say
Monday, May 7, 2007
May 7th- 7 Months Old
Posted by
Melanie
at
7:37 AM
9
Happy People Say





