Weight lost since the start of the challenge- 3lbs
Total weight loss since Hailey was born- 36lbs
Well, this was not a good week. Since I did so well the week before I decided that I could buy some snacks. No, not the healthy kind. I was planning to eat the snacks slowly. You know, not all in one day. That went well. For the first hour. Apparently I have no willpower. Chips Ahoy Chocolate Chip cookies are my biggest weakness. The thing is that I did not even enjoy the cookies because the whole time I was eating them I was thinking, "I should not be eating these." So, I felt bad while eating them and then I felt guilty afterwards.
The other bad thing is that I have not been exercising like I should. I only walked on my treadmill a couple of days. Not to make excuses, but Hailey's naps are so unpredictable that it is hard to do it. Usually once I get myself ready and start to walk I hear a little voice calling me through the baby monitor. We also did not take many of our neighborhood walks this week because we had a stagnant air advisory on several days. So, we stayed inside.
I need to get back on track. So, here are my goals for this week
1. No more buying the unhealthy snacks. I just don't have the willpower yet to eat them in moderation.
2. Drink more water.
3. Walk on the treadmill in the evening when Rich is home to watch Hailey.
4. Take our neighborhood walk on the days we are able to. On the other days, go to the mall to
Time to go check in over at Tales From The Scales.
19 pounds to go.