The results are in....
I won't keep you in suspense with any commercial breaks! My first week went okay. There were a couple of days that I did do some unhealthy snacking. The unhealthy snacks are really gone now, so I can't do it anymore even if I want to. And yes, they are gone because I ate them. Oh, were we supposed to count calories on Mother's Day? We were? Oops.
Anywho, I did exercise everyday, except Sunday. I walked on the treadmill and took Hailey for a walk around our neighborhood everyday. I can't believe I'm saying this, but I actually enjoyed the exercise.
I didn't lose as much as I had hoped to lose. Because actually I lost nothing. I didn't gain anything either though, so that's a positive. I would be totally discouraged, but thankfully I took my measurements and my pictures. My measurements prove that my work paid off because I lost inches everywhere I measured. And, I can actually see a difference in the pictures.
So, although I was hoping to lose some pounds, I guess all in all it wasn't too bad for my first week.
My goals for this week:
1. Continue to exercise everyday (except Sunday).
2. Drink 8 glasses of water each day.
3. Plan healthy snacks, so that I do not get hungry and feel the need to start eating everything I can find.
Time to go check in over at Tales from the Scales.
22 pounds to go!