Tuesday, May 22, 2007

May Day Weight Loss Challenge- Week #2

The results are in!

I met most of my goals from last week:
-I drank lots of water.
-I planned healthy snacks so that I did not get hungry.
-I exercised almost everyday.

My goals for next week:
-Continue to drink lots of water.
-Exercise every day except for Sunday. In addition to my regular exercise (using the treadmill and taking Hailey for a walk), I have taken Angel up on her Don't Take The Easy Road Challenge . I'll do things like park at the back of the parking lot and make extra trips up and down my steps. Every extra step helps! Plus if you enter the challenge you get entered to win a weight loss journal made especially by Angel! And, who doesn't love a prize?
-Continue the healthy eating.

At last weeks check-in I felt a little discouraged because the scale had not moved, but I was encouraged because I lost inches. So, this week I am extra excited because I lost inches and pounds! I lost 3.5 pounds! Woo Hoo!!! Now I am off to go check in at Tales from the Scales.

18.5 pounds to go!

11 comments:

Denise said...

Woo Hoo, you did great.

Christine said...

Great job!! Keep it up!

Military Mommy said...

Yeah! That is a great job. Keep doing what your doing it is paying off! :)

I am so proud of you!

MonkeyKisses - Liz said...

wow.. that is awesome!!! way to go!!!

Tis me.... said...

That is WONDERFUL! Keep it up and that 18.5 will be gone in no time!

Jenny said...

Excellent! Keep it up!

Becky said...

Yeah! Good for you. Keep up the great work!

my4kids said...

congratulations! Good for you!

Sharon said...

That is wonderful! Some weeks the scales just won't move, but if we keep moving, the scales have to give way sometime!

Have a great week!

Sharon said...

Your weight loss encourages me.Keep up the good work.
See you at the scales.

Robin said...

You go girl! Thanks for inspiring me!